2024 Tus sau: Harry Day | [email protected]. Kawg hloov kho: 2023-12-17 15:46
Hmoov tsis zoo, cov neeg haus dej cawv thiab quav yeeb quav tshuaj nyob hauv Russia tsuas yog nce ntxiv txhua xyoo. Txawm li cas los xij, qhov no tsis txhais tau tias peb yuav tsum ua siab ntev rau qhov no. Tsis muaj rooj plaub! Xyaum qhia tau tias ntau tus neeg haus dej cawv thiab quav yeeb quav tshuaj, tau pib muaj kev sib hlub thiab npaj yuav pib tsev neeg, paub txog lawv cov teeb meem zoo, tso tseg ib ntus siv cawv thiab siv tshuaj mos muag (nws tsis yooj yim hauv txoj cai txiav tawm cov tshuaj nyuaj xws li heroin, cocaine thiab desomorphine tsis muaj kev kho mob tshwj xeeb), cawv tau teev tseg. Txawm li cas los xij, yav tom ntej, tau pib tsev neeg, ntau tus neeg sawv cev ntawm pawg "txiv neej-teeb meem" thiab "txiv neej-teeb meem" rov qab los rau lawv txoj kev mob siab rau. Yog tias koj tus khub tau dhau los ua qhov ntawd (huag), Kuv xav qhia koj tsis muaj teeb meem kom ntsib tus neeg ntawd, tsis txhob ua si "nkag siab"! Ntxiv mus, tsis txhob tu siab rau tus neeg no, muab nws ntau xyoo los tawm tsam nrog nws. Kev ua neej nyob hnyav qhia pom tias txhua txoj hauv kev no tsis muaj txiaj ntsig kiag li!
Nrog kev quav dej quav cawv thiab quav yeeb quav tshuaj, txoj hauv kev ntawm "kev yaum kom zoo"
tsis ua hauj lwm hlo li. Yuav tsum tau siab ncaj.
Kuv tseem yuav ntxiv cov hauv qab no. Txawm hais tias qee zaum siv cov tshuaj "teeb" (xws li cov yeeb tshuaj xas, nrov "shoals", lossis txawm tias haus luam yeeb sib tov sib xyaw), uas ntau tus tsis suav tias yog tshuaj, nrog qib siab ntawm qhov tshwm sim ua rau yug menyuam cov menyuam uas muaj kev xiam oob qhab, lub cev thiab lub paj hlwb (yog li feem pua siab ntawm cov menyuam yaus tam sim no). Nrog kev haus cawv ntev, qhov xwm txheej zoo ib yam. Yog li ntawd, yog tias koj tsis xav daws teeb meem menyuam yaus tag nrho koj lub neej (tsis txhaum uas nws niam thiab txiv ib zaug tsis muaj kev txawj ntse txaus), muab tag nrho koj lub zog los daws qhov teeb meem no. Tsis txhob ntseeg tias kev quav dej quav cawv lossis quav yeeb quav tshuaj "yuav dhau los ntawm nws tus kheej", "yuav yaj", tus neeg yuav "loj hlob thiab vwm". Sai li nws tau qhia meej rau koj tias koj tsev neeg tus khub yog neeg quav dej quav cawv lossis quav yeeb quav tshuaj, tam sim ntawd yuam nws (nws) kom kho qhov tsim nyog, mus txog thiab suav nrog tso rau hauv lub chaw muag tshuaj. Txwv tsis pub, tsis kam nyob nrog tus neeg ntawd nyob hauv ib lub ru tsev, tsav nws (nws) tawm ntawm lub tsev yog chav tsev yog koj li. Tawm ntawm koj tus kheej yog tus tswv ntawm chav tsev yog neeg quav yeeb quav tshuaj lossis quav cawv. Kuv qhov kev soj ntsuam kev ua haujlwm mus sij hawm ntev qhia meej meej:
Tus cwj pwm tsis sib haum ntawm "lwm ib nrab" rau kev quav dej quav cawv
thiab tus neeg quav yeeb quav tshuaj, muab
txog li 70% kho rau cawv thiab mus txog 40% rau cov neeg quav yeeb quav tshuaj.
Raws li koj tuaj yeem xav, qhov tshwm sim, rau qhov kev ua phem thiab txawm tias ua lim hiam, cov neeg quav dej quav cawv thiab quav yeeb quav tshuaj lawv tus kheej, thaum kawg, tsuas yog ua tsaug rau lawv "ib nrab". Kuv paub ntau txhiab tus piv txwv zoo li no. Ntxiv mus, yog tias koj tus khub qhib kev dag koj, txuas ntxiv siv cawv lossis yeeb tshuaj, thiab txaj muag ntawm kev kho mob, xav tias yuav ua ntawv foob rau kev sib nrauj. Ua ntawv thov kev sib nrauj yam tsis xav txog thaum kawg sib nrauj nrog koj tus txij nkawm. Ua ntawv thov kev sib nrauj tsuas yog paub kuv cov txheeb cais:
Ib nrab ntawm cov neeg quav cawv thiab quav yeeb quav tshuaj pom zoo
rau kev kho mob nkaus xwb nrog kev hem tiag ntawm kev sib nrauj.
Yog li, koj daim ntawv foob rau kev sib nrauj tsis txhais hais tias kev sib nrauj nws tus kheej. Tab sis, ntawm qhov tod tes, koj qhov teeb meem "ib nrab" yuav tuaj yeem pom meej meej txhua qhov kev txiav txim siab thiab tsis sib haum xeeb ntawm koj tus cwj pwm thiab … txhua yam zoo ib yam, coj koj lub siab thiab mus kho.
Zoo, yog tias koj tus kheej yog tus neeg haus cawv ntev, tab sis tib lub sijhawm tsis ntseeg nws, thaum koj cov txheeb ze thiab phooj ywg qhia koj txog nws, kuv yuav qhia koj tias cov yam ntxwv ntawm kev quav dej cawv yog li hauv qab no:
Xya yam tseem ceeb ntawm kev haus cawv ntev:
- Txheej txheem (rau ntau lub hlis ua ke) haus ntau dua peb zaug hauv ib lub lis piam.(Li no - qhov thiaj li hu ua "cawv cawv", uas, qhov tseeb, tsis yooj yim dua li lwm txoj kev xaiv).
- Txawm hais tias lub xeev ntawm kev quav cawv, kev ua haujlwm ntawm cov kev ua uas koj, tom qab ntawd, txaj muag, koj tau npaj dua los haus cawv ob peb hnub tom qab muaj dab tsi tshwm sim. Nyob rau tib lub sijhawm, ua rau koj tus kheej nrog cov neeg tsis paub qab hau tias "lub sijhawm no kuv yuav paub kuv qhov kev ntsuas."
- Paub txog kev tsis txaus siab ntawm lwm tus txog koj qhov kev haus cawv ntau, txawm li cas los xij koj tseem nyob nrog txhua lub sijhawm kom haus: cov phooj ywg raug caw tuaj koom, hnub so haujlwm, ua haujlwm hauv tsev neeg, muaj kev xav tsis zoo, thiab lwm yam.
- Koj tsim tshwj xeeb "nyiaj txiag cawv", zais cawv nyob hauv tsev hauv "qhov chaw tsis muaj neeg nyob", ua "chaw khaws" uas koj tuaj yeem yuav lub raj mis lossis ob, lossis zaum hauv bar lossis tsev noj mov. Feem ntau, npaj rau kev puas tsuaj thiab binges ua ntej.
- Koj tuaj yeem haus cawv ib leeg, thiab qhov no tsis thab koj hlo li.
- Thaum sawv ntxov tom qab haus cawv, koj yuav tsum tau "hangover", cawv tau dhau los ua ib feem ntawm lub cev ntawm koj lub cev, yam tsis muaj nws tswj hwm thiab ua rau koj tawg zoo li cov neeg quav yeeb quav tshuaj, koj tau quav nws! (Ntawm no muaj kab ntawm ib tus neeg uas nyuam qhuav haus ntau nag hmo thiab cawv. Ib tus neeg zoo li nyuam qhuav tau lom nrog cawv ntau dhau thiab tsis hnov ntxhiab cawv thaum sawv ntxov tsuas yog tig nws rov qab, nws tsis tuaj yeem ua rau lub cev qaug zog, nws ua Tsis xav tau qhov no. Rau lub cev ntawm kev haus dej cawv - sib koom ntawm kev haus cawv thiab yog li lub cev thaum sawv ntxov yuav tsum tau txuas ntxiv ntawm kev noj mov., yog nws kos npe).
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Koj tuaj yeem haus cawv nyuaj rau ob peb hnub lossis ntau lub lis piam ua ke. Tom qab ntawd koj txaj muag heev, koj cog lus tias qhov no yog zaum kawg, thiab tom qab ntawd txhua yam tshiab.
Yog tias koj muaj tsawg kawg ib qho ntawm cov cim no, koj tuaj yeem tso siab tau tias koj twb yog neeg haus cawv lawm (nyob ntsiag to lossis ua phem - nws twb nyob ntawm koj tus cwj pwm), lossis koj tuaj yeem txaus ntshai ze rau qhov kev kuaj mob no. Yog tias ob lossis peb - nrog koj zoo siab, koj twb nyob ntawd lawm! Thiab nws tsis muaj teeb meem txawm tias koj haus npias pheej yig lossis cov neeg tseem ceeb cognacs thiab whiskey: kab txaus ntshai twb tau nyob hauv koj txhais taw. Nws yog qhov txaus ntshai hla nws: tsawg tsawg rov qab los rau lub neej zoo.
Yog li ntawd, yam tsis nkim sijhawm, nug koj tus kheej: qhov kev kuaj mob no ua rau koj thiab koj cov neeg koj hlub puas yog? Yog tias tsis yog, tam sim hu rau tus kws tshwj xeeb: kws tshuaj narcologists, kws kho paj hlwb lossis kws kho paj hlwb. Qhov koj ua qhov no sai dua, zoo rau koj thiab koj tsev neeg. Ua ntej koj yuav tawm ntawm qhov xwm txheej ntawm "Tus Txiv Neej Ntawm Teeb Meem" lossis "Tus Txiv Neej Ntawm Teeb Meem".
Yog tias koj yog teetotaler, tab sis koj "ib nrab" - tsis tau, cia nws (nws) nyeem cov npe ntawm cov cim no. Tej zaum qhov no tseem yuav ua rau tus neeg tawm tsam rau nws tus kheej thiab nws tsev neeg Yav Tom Ntej.
Pom zoo:
Physiology Ntawm Kev Quav Dej Quav Cawv Thiab Quav Yeeb Quav Tshuaj
Ua ntej, luv luv txog tus qauv ntawm lub hlwb. Lub paj hlwb tau paub los ntawm cov paj hlwb (neurons). Lub xov tooj ntawm txhua tus neuron muaj cov txheej txheem ntev (axon) ntawm ib sab ntawm tes thiab ob peb txheej txheem luv (dendrites) ntawm lwm sab.
18 Yuam Kev Niam Txiv Ntawm Kev Quav Yeeb Quav Tshuaj Thiab Quav Cawv
Tom qab nyeem kab ntawv no, koj yuav pom dab tsi yog qhov ua yuam kev feem ntau ntawm cov niam txiv. Nrog rau cov ntaub ntawv no, koj tus cwj pwm yuav ua tau zoo dua li pab txhawb tus neeg mob sai sai nrhiav kev pab. Kab lus no yuav muaj txiaj ntsig zoo tsis yog rau niam txiv nkaus xwb, tab sis kuj rau lwm tus txheeb ze ntawm kev quav yeeb quav tshuaj thiab quav cawv - poj niam, txiv, kwv tij, viv ncaus, menyuam yaus thiab phooj ywg.
Kev Quav Dej Quav Cawv Thiab Quav Yeeb Quav Tshuaj. Nyob Ntawm Tsev Neeg Yog Dab Tsi?
Puas yog qhov tseeb tias kev quav dej quav cawv thiab quav yeeb quav tshuaj tau kis los ntawm caj ces? Nws puas yog qhov xav tias txhua yam los ntawm tsev neeg? Nov yog cov lus nug ntau yam. Cov kws tshaj lij tseem tab tom sib cav txog dab tsi ntau ntxiv hauv cawv lossis quav yeeb quav tshuaj, noob caj noob ces lossis kev sib raug zoo.
Kev Twv Txiaj Twv Txiaj Yog Kab Mob Sib Npaug Rau Kev Quav Dej Quav Cawv Thiab Quav Yeeb Quav Tshuaj
Niaj hnub no, kev quav yeeb quav tshuaj rau ntau yam kev twv txiaj yog suav tias yog kev nyiam ua. Txawm li cas los xij, hauv International Classification of Diseases (ICD-10) los ntawm World Health Organization, kab mob kev xav rau kev twv txiaj yog suav nrog tus kab mob, nrog rau kev quav dej quav cawv thiab quav yeeb quav tshuaj.
Yav Dhau Los Cov Neeg Quav Yeeb Quav Tshuaj - Kev Muaj Tiag Lossis Kev Dag Ntxias Tus Kheej, Lossis Kev Txhim Kho Kev Sib Raug Zoo Ntawm Cov Neeg Quav Yeeb Quav Tshuaj Tuaj Yeem Pab Tau Li Cas
Kev lag luam xov xwm niaj hnub no muaj cov lus tshaj tawm: "Kev Kho Tshuaj Yeeb Tshuaj". Tab sis nws puas tuaj yeem tshem tus kab mob no mus tas koj lub neej? Hmoov tsis tsis muaj. Hauv kev nkag siab ib txwm muaj, kev kho yog txheej txheem, tom qab uas koj tsis tas yuav nrhiav kev pab ntawm cov kws tshwj xeeb.
