Nco Ntsoov Yos. Yuav Ua Li Cas Thiaj Tsis Yuam Kev Xaiv Txiv Neej

2024 Tus sau: Harry Day | [email protected]. Kawg hloov kho: 2023-12-17 15:46

Tau ntev kuv txhais tes tau khaus los sau tsab xov xwm qhia kev sib tham rau cov ntxhais. Heev feem ntau, txheeb xyuas thawj hnub thiab hli hauv kev sib raug zoo ntawm kev sab laj, cov poj niam sau tseg tsis yog qhov kev nkag siab zoo ntawm cov koom tes. Qee zaum - qhov no yog qhov xav tau ib txwm muaj, qee zaum - kev xav tsis zoo ntawm qhov muaj txiaj ntsig zoo hauv tus khub uas muaj peev xwm, thiab qee zaum - qhov muag tsis pom kev hlub tshwm sim los ntawm kev muaj cov tshuaj hormones ntau ntawm kev xyiv fab. Yuav xam cov txiv neej nrog lub hom phiaj tsis zoo thiab zam kev ua yuam kev ntawm thawj theem ntawm kev lees paub, yog li kom tsis txhob koom nrog kev sib raug zoo pseudo thiab pov tseg lub sijhawm muaj nqi!?

Hauv kab lus luv luv no, Kuv tau suav sau cov tswb, tsis yog, tsis yog lub tswb qhia tias koj yuav tsum tawm ntawm koj tus neeg paub txoj cai los ntawm thawj hnub:

* tus txiv neej nthuav nws txhais caj npab, sim zaum ze koj, tham txog kev sib deev lossis hnia los ntawm thawj lub rooj sib tham;

* tshaj tawm tias koj yog npau suav ntawm nws tag nrho lub neej thiab nws tau npaj yuav yuav koj ncaj ncees, tsis nkag siab;

* tshaj tawm tsis txaus siab los tsim kev sib raug zoo, tsev neeg, kev sib yuav (tsis txhob cia siab tias nws yuav xav nrog koj!);

* nyob zoo puag puag thiab hais ncaj tsis hnia (qhov no twb yog fu!);

* yog los ntawm qhov anamnesis nws pom tseeb tias tus txiv neej hnub nyoog qis dua 40 tsis tau sib yuav thiab tsis muaj kev coj ua ntawm kev sib raug zoo, tom qab ntawd khiav, Lola, khiav!;

* thaum nws tham txog nws ntau tus hluas nkauj, nws txaus siab rau qhov no thiab ceeb toom tias yuav muaj kev sib txuas nrog lawv ib txwm, txawm hais tias koj nyob hauv nws lub neej, tsis txhob xav tias koj yuav kov yeej lawv thiab yeej qhov kev sib ntaus no;

* yog tias koj pom tias koj tsis yog qhov muaj feem thib (tsis qis dua qhov thib peb raws li qhov nyiam ntawm tus txiv neej), tom qab ntawd koj tau hais meej qhov txuas tsis muaj zog, uas yuav hloov pauv ntawm txhua lub sijhawm tsim nyog;

* yog tias tus txiv neej raug quav: cawv, yeeb tshuaj, ua si, kev ntseeg, lub hom phiaj thoob ntiaj teb - xav kom nws muaj hmoo thiab rov zoo sai!

* yog tias nws nyeem koj cov lus, tab sis tsis teb, tsis quav ntsej qhov hu thiab tsis tshaj tawm nws tus kheej ua ntej - hais lus zoo yam tsis muaj kev khuv xim, nws tsis xav txog koj;

* thaum tus txiv neej tsis paub meej, tsis paub nws xav tau dab tsi, ua rau koj muaj lub luag haujlwm rau kev txhim kho yav tom ntej - qhov no tsis yog qhov zoo, tshwj tsis yog, ntawm chav kawm, koj tab tom nrhiav "tus tub";

* yog tias nws thuam koj thiab qhia kev xav hloov pauv, rov ua rau nws tus kheej lossis nws txoj kev xav;

* yog tias nws liam lossis hloov lub luag haujlwm rau qee yam rau koj, tsis txhob sim txiav txim siab, tsis muaj peev xwm ntawm kev sib tham zoo;

* yog tias nws tsis pom cov cim zoo nkauj ntawm kev saib xyuas (tsawg kawg paj thiab xav tsis thoob thaum lub sijhawm khoom qab zib-paj paj);

* yog tias tus txiv neej tsis ua tiav nws cov lus cog tseg thaum pib (txawm hais txog kev sib tham), tom qab ntawd nws yuav muaj ntau dua "lom zem";

* thaum nws tsis suav nrog koj qhov kev xav tau thiab nyiam, tsis hwm koj lub tswv yim thiab nws txoj kev muaj nyob hauv txoj cai;

* yog tias qhia saib tsis taus koj li: menyuam, txheeb ze, phooj ywg, tsiaj;

Kuv paub tseeb tias qhov no tsis yog daim ntawv teev npe ua tiav, thiab thaum koj nyeem nws, koj yuav lub hlwb ntxiv nrog cov ntsiab lus los ntawm lawv tus kheej kev paub. Thov kom muaj tswv yim nrog peb, cov ntxhais!