Reflections Ntawm Psychologists

Video: Reflections Ntawm Psychologists

Video: Reflections Ntawm Psychologists
Video: The Value of Self-Reflection | James Schmidt | TEDxUniversityofGlasgow 2024, Tej zaum
Reflections Ntawm Psychologists
Reflections Ntawm Psychologists
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1) Koj yuav tsum xyuam xim dab tsi, cov lus nug twg koj yuav tsum nug tus kws tshaj lij kom ntseeg tau tias koj tab tom ua haujlwm nrog tus kws tshaj lij? Puas lub roob ntawm cov lus nug los ntawm tus kws tshaj lij ua rau nws ntshai thiab nws tus kheej yuav tsis kam lees txais koj?

- Koj muaj txhua txoj cai nug: yam kev paub ntawm tus kws kho kev puas siab ntsws, nws kawm qhov twg, puas muaj kev tshaj tawm, nws puas yog hauv cov zej zog tshaj lij, puas muaj lub vev xaib lossis nplooj ntawv tshaj lij. Tus kheej, cov lus nug no tsis ua rau kuv ntshai - tus neeg muaj txoj cai paub cov ntaub ntawv ntawm yam no, ntau kuv qhib, qhov yooj yim nws yuav teeb tsa tus neeg siv khoom rau kev sab laj. Lub roob ntawm cov lus nug ua tim khawv tsis ntau rau kev tsis ntseeg siab txog qib siab ntawm cov neeg siv khoom txhawb siab, thiab qee zaum tsis zoo dhau los ntawm kev ua haujlwm nrog tus kws kho paj hlwb. Feem ntau, yuav tsum tsis muaj kev tsis kam lees txais tus neeg siv khoom vim yog cov lus nug txog kev muaj peev xwm.

2) Cov ntawv pov thawj / ntawv tso cai / ntawv pov thawj dab tsi, hauv ib lo lus, cov ntaub ntawv uas tus kws kho paj hlwb yuav tsum muaj? Los yog tsis raug yuam kom muab dab tsi.

- Cov ntaub ntawv tseem ceeb yog daim ntawv pov thawj hauv xeev ntawm tus kws kho kev puas siab ntsws, daim ntawv pov thawj thiab ntawv pov thawj tsis muaj kev cai lij choj hauv peb lub tebchaws, txawm li cas los xij, nws raug nquahu rau tus kws kho kev puas siab ntsws txhawm rau txhim kho nws qib kev tshaj lij, tau rov kawm dua, thiab koom nrog hauv zej zog. Thiab, qhov zoo tshaj, tus kws tshaj lij yuav tsum muaj tus thawj saib xyuas (xws li tus kws qhia ntawv, cov neeg ua haujlwm paub dhau los uas yuav pab nrog cov lus qhia thiab taw qhia qhov tsis txaus ntseeg hauv kev ua haujlwm) lossis pab pawg sib tham (qhov no yog thaum cov kws kho mob hlwb sib sau ua ke thiab qhia lawv cov kev paub, tham txog teeb meem hauv kev ua haujlwm, qhia cov txheej txheem tshiab thiab cov hauv kev, txheeb xyuas nws txoj haujlwm (cov npe thiab txhua tus ntaub ntawv ntawm tus neeg siv khoom tseem tsis pub lwm tus paub.) Yog tias koj tuaj ntsib nrog tus kws kho kev puas siab ntsws ntawm ib lub tsev haujlwm, tom qab ntawd nws daim ntawv kawm tiav yog nyob rau hauv cov ntaub ntawv tus kheej, txwv tsis pub nws Yog tias qhov no yog kev teem sijhawm ntiag tug, tus kws tshaj lij yuav tsum muab daim ntawv kawm tiav ntawm tus neeg thov kev pab kom dawb huv rau qhov laj thawj tshaj lij thiab rau kev xav ntawm cov neeg siv khoom.

3) Thaum kuv twb pib ua haujlwm nrog tus kws tshaj lij, cov ntsiab lus dab tsi yuav tsum ceeb toom rau tus neeg siv khoom?

- Tus kws kho mob hlwb tsis yog kws kho mob thiab tsis yog kws kho mob, nws tsis tau sau tshuaj thiab ua kev cai raus dej. Yog tias tus kws kho kev puas siab ntsws pom kev kho mob hlwb hauv tus neeg siv khoom lossis xav tias nws, nws yuav tsum xa tus neeg mus rau kws kho mob hlwb. Tus kws kho kev puas siab ntsws lub cuab yeej yog lo lus, koj tuaj yeem siv txuj ci txuj ci: kos duab, ua qauv, sib txuas daim npav, thiab lwm yam. Tus kws kho mob hlwb tsis tas yuav hais ntau ntxiv rau tus neeg siv khoom. Tus neeg siv khoom yuav tsum tau ceeb toom los ntawm kev cog lus ntawm kev ua tiav sai hauv kev ua haujlwm (tsis muaj leej twg tau tsim cov tshuaj ua khawv koob tsis tau). Nws tsis tuaj yeem lees paub rau tus kws kho kev puas siab ntsws kom ua tsis zoo thiab ntsuas tus cwj pwm ntawm tus neeg siv khoom (tham txog tus cwj pwm, kev ua xwb). Muaj ib txoj hauv kev ntawm kev xav txog kev puas siab puas ntsws, thaum koj ua tsis ncaj thiab ua phem rau, tab sis ntawm no txhua tus xaiv rau nws tus kheej thiab hauv kev tshawb fawb txog kev puas siab ntsws nws qhov ua tau zoo yog muaj lus nug, nws tau siv ntau zaus hauv kev qhia. Nws yog ib qho tseem ceeb rau cov kws tshaj lij kom ua raws li cov tswv yim thiab tsis pub lwm tus paub ntawm kev ua haujlwm. Tus kws kho mob lub tswv yim tsis yog thoob ntiaj teb, lawv tau pom zoo hauv qhov xwm txheej thiab, qhov zoo tshaj plaws, tus neeg siv khoom nws tus kheej tsim cov lus pom zoo rau nws tus kheej, uas nws tuaj yeem ua raws, raws li kev paub txog kev mob siab rau ntawm nws tus cwj pwm tau txheeb xyuas hauv kev ua haujlwm nrog tus kws kho kev puas siab ntsws. Thaum kawg ntawm kev sab laj, nws yog ib qho tseem ceeb uas tus kws kho kev puas siab ntsws nug koj kom hais koj lub cev, koj txoj kev xav uas koj tab tom tawm mus - nws yog ib qho tseem ceeb heev uas tus neeg siv khoom tsis hnov ntxhov siab thiab muaj "phiaj xwm kev nqis tes ua" yam tsawg kawg txog thaum kev sab laj tom ntej

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