Tsev Kawm Ntawv Neurosis

2024 Tus sau: Harry Day | [email protected]. Kawg hloov kho: 2023-12-17 15:46

Xyoo kawm ntawv tau pib thiab ntau tsev neeg uas muaj menyuam hnub nyoog kawm ntawv tau ntsib teeb meem loj xws li tsev kawm ntawv neurosis.

Tsev kawm ntawv neurosis tsis yog qhov tshwm sim tshiab, tab sis ntau lab tus menyuam kawm ntawv tseem raug kev txom nyem los ntawm nws.

Cov cim ntawm tsev kawm ntawv neurosis:

• muaj zog txaus ntawm tus menyuam mus kawm ntawv
• mob khaub thuas heev
• kev ntxhov siab
• kev kawm tsis zoo
• nce qaug zog
• tsis muaj kev xav, tsis muaj peev xwm mloog tau ntev rau qee yam
• dysphoria (tsis tu ncua lub xeev kev xav)
• chim siab
• kev puas siab puas ntsws tshwm sim (mob taub hau, xeev siab, ntau yam mob)
• npau suav phem

Qee qhov ntawm cov cim no tuaj yeem tshwm sim los ntawm lwm yam kab mob, tsis muaj vitamin, thiab lwm yam, tab sis, raws li koj paub, peb lub siab thiab lub cev sib raug zoo nrog ib leeg, thiab nws tsis yog ib txwm muaj tseeb - qee yam mob somatic ua rau txo qis kev xav hauv nruab siab, mob hnyav, ua rau muaj kev puas siab puas ntsws zoo, lossis, sib tham, ntxhov siab, ntxhov siab, tsis txaus siab rau tus kws qhia ntawv, lwm yam kev xav tsis zoo uas tus tub ntxhais kawm tau ntsib, ua rau nws mob.

Dab tsi yog qhov ua rau tsev kawm ntawv neurosis? Lawv muaj ntau haiv neeg:

Teeb meem thiab teeb meem ntawm kev hloov pauv hauv pab pawg menyuam yaus

Tsis yog txhua tus menyuam, cov tub ntxhais kawm qib siab tswj hwm kom muaj kev sib raug zoo, ntseeg siab thiab ua phooj ywg zoo hauv pab pawg hauv tsev kawm. Tam sim no lawv sau ntau yam txog kev thab plaub - kev thab plaub hauv tsev kawm ntawv ntawm qee tus menyuam, tab sis, ntxiv rau kev thab plaub, qhov tseeb, muaj lwm yam teeb meem: tshwm sim ntawm kev quab yuam qhib, tsis lees paub (tsis kam tham nrog phooj ywg, tsis kam koom nrog hauv pab pawg phooj ywg). Tag nrho cov teeb meem no thiab teeb meem tuaj yeem nyuaj rau menyuam yaus ntsib, ua rau muaj kev ntshai ntawm tsev kawm ntawv, tsis txaus siab mus rau ntawd, ntsib nrog cov phooj ywg hauv chav kawm, thiab thaum kawg mus rau tsev kawm ntawv neurosis.

Teeb meem nrog cov xib fwb

Lwm qhov teeb meem nyuaj uas cov menyuam kawm ntawv feem ntau ntsib. Xib fwb kuj yog tib neeg thiab, hmoov tsis, tsis yog txhua tus muaj lub siab ntev txaus, muaj txuj ci zoo, hwm tus yam ntxwv ntawm tus menyuam txhawm rau ua kom muaj txiaj ntsig thiab tsis muaj mob rau cov tub ntxhais kawm daws teeb meem kev sib txuas lus, kev tsis sib haum xeeb, lub hom phiaj tseem ceeb txog tus menyuam txoj kev vam meej, tsis faib chav kawm mus rau "nyiam" thiab "tawm". Tus tub ntxhais kawm kuj tseem tuaj yeem pom qhov kev xav phem los ntawm tus kws qhia ntawv.

Txhua yam no kuj tsis ua rau lub tsev kawm ntawv yog qhov chaw zoo nkauj. Tsis txaus siab mus rau qhov kev qhia ntawm tus kws qhia tshwj xeeb, qhia nws qhov kev kawm, kom tau txais lwm qib hauv cov ncauj lus no tseem tuaj yeem tsim tus menyuam tawm tsam tawm tsam tsev kawm ntawv, tsis kam mus kawm, hla cov tshooj lus (qee zaum "rub" psychosomatics ntawm no - txhawm rau zam txim qhov kev tso tseg no).

Kev kawm tsis tiav

Cov qhab nia tsis zoo uas tus menyuam tau kawm hauv tsev kawm ntawv kuj tsis ntxiv rau kev txaus siab ntawm kev mus kawm ntawv. Cov qhab nia tsis zoo yog kev txaj muag, tus menyuam kawm ntawv tau txais kev txaj muag nyob rau hauv pem hauv ntej ntawm nws cov phooj ywg hauv chav kawm, ntshai tias nws yuav tau txais kev zam txim rau nws niam nws txiv.

Cov qhab nia tsis zoo ua rau poob siab, tsis txaus siab kawm. Lub voj voog phem tshwm sim: qib qis - kev xav tsis zoo thiab tsis txaus siab kawm - qib qis. Tej zaum yuav muaj qee yam ntawm "kev ruam ruam" - txawm hais tias tus menyuam, hauv txoj ntsiab cai, tuaj yeem daws tau, piv txwv li, teeb meem lej, kev cia siab ntawm kev ua tsis tiav, kev chim siab rau cov kws qhia ntawv, niam txiv thiab tsev kawm ntawv zoo li "qeeb" nqis "nws, tsis txhob tso txoj kev txawj ntse pib," Qhib "xav los daws qhov teeb meem. Qhov no kuj yog qhov tshwm sim ntawm tsev kawm ntawv neurosis.

Exams, UAS

Ntshai ntawm kev xeem, tshwj xeeb tshaj yog Kev Xeem Hauv Xeev, muaj kev cia siab rau niam txiv, pab qhia ntawv, muaj kev nyuaj siab vim lub luag haujlwm siab rau qhov kev xeem tsis tiav - txhua qhov no yuav tsum muaj kev sib tham loj sib cais. Cia peb nco ntsoov tias peb tab tom tham txog kev ntshai - kev ntshai ua tsis tiav, kev ntshai ntawm cov niam txiv uas poob siab (thiab yog li ntawd poob lawv txoj kev hlub), ntshai poob ntsej muag, suav nrog ua ntej koj tus kheej. Nws tseem yog qhov tseeb tias cov kev ntshai no hauv ntau tus tub ntxhais kawm tsim kev nruj nruj thiab, vim li ntawd, muaj ntau qhov tshwm sim ntawm tsev kawm ntawv neurosis.

Yog li, peb pom tias tus menyuam nyob hauv tsev kawm ntawv feem ntau nyob rau lub sijhawm muaj kev nyuaj siab thiab ntsib ntau yam kev xav tsis zoo. Vim tias nws tsis tuaj yeem tiv nrog lawv, ua neej nyob thiab teb rau cov kev xav no, nws tsis tuaj yeem daws qhov kev daws teeb meem ntawm tsev kawm ntawv, nrog rau kev tsis sib haum nrog niam txiv txog tsev kawm ntawv - nws tuaj yeem pib kawm ntawv hauv tsev kawm ntawv lossis qee qhov ntawm nws tus kheej. Lub neej zoo ntawm tus menyuam raug txo qis heev, tsis txhob ua kev lom zem thiab zoo siab ntawm lub neej, ua neej nyob rau xyoo kawm ntawv raws li "lub sijhawm kaj", nws nyuaj siab thiab raug kev txom nyem.

Tau kawg, kev pab ntawm niam txiv yog qhov tseem ceeb ntawm no. Nws yog qhov zoo heev yog tias lawv pab tus menyuam daws teeb meem hauv tsev kawm ntawv, lawv tuaj yeem txhawb tus menyuam nrog rau cov qhab nia tsis zoo thiab lwm yam teeb meem. Txawm li cas los xij, qee yam feem ntau tsis muaj: lub sijhawm, lossis kev muaj peev xwm ua niam txiv tshwj xeeb hauv cov teeb meem no, lossis lwm yam.

Thiab tom qab ntawd txoj hauv kev tawm, pab tshem tawm tsev kawm ntawv neurosis, xa tus menyuam rov mus rau lub xeev txoj kev xav zoo, txhim kho nws txoj kev kawm tau zoo yog kev pab los ntawm tus kws tshaj lij tshwj xeeb - tus kws kho paj hlwb. Ib tus menyuam muaj peev xwm lossis tus kws paub txog kev puas siab puas ntsws yuav pab tus tub ntxhais kawm los daws lawv cov kev xav, daws teeb meem hauv tsev kawm nrog cov phooj ywg thiab cov kws qhia ntawv, thiab tsim kev nkag siab zoo ntawm tus menyuam nws tus kheej thiab nws niam nws txiv. Qhov tshwm sim ntawm kev ua haujlwm nrog tus kws kho kev puas siab puas ntsws yuav tsum ua rau tus menyuam muaj kev ntxhov siab, txhim kho nws txoj kev nyob zoo, thiab nce kev kawm tau zoo.

Nws tsis yog ib txwm hais tias tsuas yog kev pab ntawm tus kws kho kev puas siab puas ntsws txaus los txhim kho kev kawm tau zoo, qee zaum xav tau tus kws qhia ntawv, tab sis kev pab ntawm kws kho kev puas siab ntsws yog qhov tseem ceeb heev ntawm no.

Yog li, kuv qhov kev pom zoo rau txhua tus niam txiv yog tias yog koj pom cov tsos mob ntawm tsev kawm ntawv neurosis hauv menyuam, yog li tsis txhob yig tiv tauj nrog tus kws tshwj xeeb. Nrhiav tus kws pab tswv yim zoo, tham nrog nws txog nws yuav pab koj thiab koj tus menyuam li cas daws cov teeb meem no, thiab cia nws pab koj.