Psychologists Thiab Codependency

Video: Psychologists Thiab Codependency

Video: Psychologists Thiab Codependency
Video: Codependency: When Relationships Become Everything 2024, Tej zaum
Psychologists Thiab Codependency
Psychologists Thiab Codependency
Anonim

Kuv raug hais kom sau kab ntawv no los ntawm kev sib tham ntawm ib lub rooj sab laj txog kev puas siab puas ntsws. Tus poj niam qhia zaj dab neeg txaus ntshai. Tus txiv neej uas nws tau muaj kev sib raug zoo tsis ua haujlwm - nws raug rho tawm haujlwm vim nws haus cawv, ntaus nws, thuam nws, hu nws cov lus phem. Nws sau hais tias nws nkag siab txhua yam, tab sis sai li sai tau thaum nws ntsia nws nrog lub qhov muag tu siab, nws yaj thiab tsis nco txhua yam, txuas ntxiv hlub nws, xav cawm nws, pab nws tsis txhob haus cawv, tau txais txoj haujlwm. Thiab tib lub sijhawm nws ntshai tias nws yuav tua nws. Kuv thov kev txhawb nqa, pab nrog tawm tswv yim.

Qhov xwm txheej tsis txaus ntseeg thiab, tib lub sijhawm, zoo ib yam, zoo li hauv phau ntawv qhia txog kev ua raws cai. Qhib "Addiction - a family disease" - nyeem cov ntsiab lus - txhua yam zoo ib yam.

Cov kws paub txog kev puas siab ntsws, tau lees paub tam sim ntawd tias tus sau qhov teeb meem yog dab tsi thiab pib nug nws. Thaum xub thawj qhov kev sib tham tau nyob hauv lub suab nruab nrab: Koj xav tau dab tsi los ntawm lub rooj sab laj? Kev sib raug zoo muab rau koj li cas?

Kuv xav tau, nws hais tias, pab thiab txhawb nqa, Kuv ntshai tias nws yuav tua, tab sis kuv nyiam tus khawv koob.

Nov yog cov kws kho mob hlwb ua kom pom tseeb, kuaj pom pib - koj tsis nyiam nws, koj muaj kev quav yeeb quav tshuaj, quav yeeb quav tshuaj, tsis quav ntsej cov teeb meem, PTSD, mob hlwb hnyav, koj yuav tsum tau mus ntsib kws kho mob hlwb, kws kho paj hlwb, pab pawg, mus rau chav kho mob hlwb sai. ! Ntawm tag nrho cov lus pom, ib qho yog nruab nrab, qhov seem yog saturated nrog sarcasm.

Sawv daws ntshai kawg. Lawv hais tias hlub koj tus kheej tam sim ntawd, tus sau! Koj tsis nkag siab, koj puas mob? Nws yuav tua koj, tus sau !!! Puas yog koj tsis xav li cas? !!! Kev kuaj mob tau nchuav rau hauv zoo li cornucopia!

Cov poj niam tsis yog kws kho mob hlwb ntau tus neeg: “Khiav! Thov txim rau koj tus kheej! Kuv tus kheej tau nyob rau qhov xwm txheej zoo li no! Kuv nkag siab koj! "," Kuv puag koj! Koj yuav tawm mus! "," Tuav koj txhais tes! Pab!”, Qhib tus txiv neej.

Rooj sab laj hauv kev npau taws: Sim ua lub luag haujlwm ntawm Vajtswv? Koj puas nyiam raug kev txom nyem, nyob zoo? Tsis muaj lula, zoo li tsis muaj qhob cij! Yog, koj yog tus ua phem rau koj tus kheej, koj xav rov ua txiv neej rau koj tus kheej! Yog lawm, tus txiv neej yuav muaj kev tiv thaiv tus kheej thaum lawv nce mus rau hauv nws lub neej! Koj tuaj yeem ua li cas!

Tom qab ntawd tus sau tau ploj mus, thiab cov kws kho kev puas siab ntsws txuas ntxiv tham txog tus sau, qhia lawv cov kev xav, thiab los ua kom muaj kev sib koom siab hauv lawv txoj kev npau taws ncaj ncees.

Codependency yog dab tsi? Qhov no yog ib lub rooj sib tham nrog koj tus kheej tsis muaj zog, tsis muaj peev xwm los txiav txim siab qhov tseeb uas ib tus neeg nyob ib sab nws ua rau nws mob, thiab koj tsis tuaj yeem tiv thaiv nws. Cov kev xav no nyuaj heev rau dais. Nws nyuaj, mob thiab txaus ntshai los ua koj lub neej nyob ib sab ntawm tus neeg uas tua nws tus kheej.

Kev lees paub koj lub zog tsis muaj zog yog ua rau koj tus kheej nyob rau hauv txoj haujlwm uas muaj kev phom sij heev. Kev lees paub qhov tseeb tias qee yam tseem ceeb heev rau kuv tsis yog kuv li. Txhua yam kuv siv zog, raug kev txom nyem, siv zog nqis peev, nyiaj txiag, sijhawm, kuv lub neej, thaum kuv sim hloov lwm tus, tsis ua haujlwm. Nws nyob hauv tib qhov chaw, lossis tej zaum nws poob qis dua. Thiab nws yuav poob, poob, poob mus txog thaum nws xav tso tseg, lossis tej zaum nws yeej tsis xav tau thiab tuag. Thiab tsis muaj dab tsi kuv tuaj yeem ua txog nws. Txhua qhov kuv hlub, tag nrho kuv lub zog tsis tuaj yeem tiv thaiv nws.

Nov yog qhov kev xav nyuaj heev, thiab txhawm rau kom tsis txhob ntsib nws, tib neeg siv cov tswv yim sib txawv:

- ntseeg dab tsi yog qhov tsis yooj yim sua. Piv txwv li, lwm qhov kev cog lus kom txiav luam yeeb thiab coj tus yam ntxwv;

- txo tus neeg uas tsis tuaj yeem pab tau. Lawv hais tias nws yog neeg ruam, qia dub, psychopath, tshis, yog li ntawd kom tsis txhob hnov qab qhov kev raug mob los ntawm kev pab tsis tau;

- lawv rub lub tsho dawb hla lawv qhov txhab ntshav, ua txoj haujlwm saum toj no: Kuv yog neeg dawb huv - koj tsis muaj dab tsi. Kuv yog ib tug neeg ncaj ncees thiab koj yog neeg txhaum. Kuv paub ua lub neej kom raug, tab sis koj tsis nkag siab dab tsi hauv lub neej;

- tsoo thiab tsoo lawv lub taub hau tiv thaiv phab ntsa, thiab poob rau hauv kev npau taws, vim qhov tseeb pom tseeb, lub taub hau tawg, thiab tsis muaj qhov nkag siab.

Codependency paub tias zoo li kev quav yeeb quav tshuaj. Thiab thaum cov kws tshwj xeeb ntsib tus neeg tsis sib xws thiab nws qhov muag tsis pom, lawv poob rau hauv tib txoj kev xav uas cov lej sib xws tau ntsib nrog kev quav yeeb quav tshuaj - tib yam tsis muaj kev vam thiab poob siab, thiab lawv tau txais kev cawmdim ib yam nkaus - lawv tso rau hauv lub tsho dawb, nyeem nws coj ncaj ncees, ua rau kuaj mob, thiab thaum kawg poob rau hauv kev npau taws ncaj ncees.

Kuv yuav kos qhov sib piv ntawm no nrog rooj plaub piav qhia los ntawm Anna Yakovlevna Varga hauv phau ntawv "Txheej Txheem Tsev Neeg Kev Kho Mob Hlwb". Nws piav qhia txog leej niam uas tau ua phem rau nws tus ntxhais me thaum nws mob lossis maj mam noj.

Raws li nyob rau hauv rooj plaub ntawm niam tau piav qhia los ntawm Anna Yakovlevna, qhov kev rau txim ntawm tus poj niam sib txawv tsuas yog ua rau nws qhov xwm txheej hnyav dua, vim tiastam sim no nws tau txais kev lees paub tias tsis yog txhua yam zoo nrog nws, tias nws tsis muaj kev cia siab, muaj mob, tsis muaj kev cia siab, los ntawm cov kws muaj peev xwm tshwj xeeb. Qhov no tsuas yog ntxiv dag zog rau nws tus kheej-duab raws li kev ua haujlwm tsis raug, tsis tsim txiaj. Ib qho ntxiv, los ntawm kev nchuav tawm lawv txoj kev npau taws ncaj ncees rau tus poj niam, cov kws kho paj hlwb coj tus yam ntxwv zoo ib yam li nws tus txiv neej. Lawv zoo li qhia nws - koj yog dab tsi, muab txoj cai rau peb npau taws rau koj, tsis hais koj yuav piav li cas, koj tsis nkag siab dab tsi, yog li peb tsis muaj lwm txoj kev xaiv.

Ib tus poj niam tsis sib haum xeeb, zoo li leej niam tsis muaj kev nyab xeeb, xav tau kev txhawb nqa, kev lees paub tias nws yog tus neeg zoo, ua siab zoo, hwm tus neeg uas muaj cai ntsib ib qho kev xav, tias nws lub hom phiaj tau meej thiab nkag siab, nws xav pab tab sis tsis tuaj yeem pab tau.

Txhawm rau kom pib tawm ntawm qhov tsis sib haum ntawm kev ua neej nyob, ib tus neeg xav tau ntxiv dag zog, pom nws tus kheej tias tsim nyog, ib txwm muaj, tuaj yeem xaiv thiab txiav txim siab nws tus kheej lub neej thiab kev sib raug zoo, thiab tsis yog ruam thiab tsis raug. Thiab txoj haujlwm ntawm tus kws kho mob yog txhawb nws hauv qhov no.

Kuv tsis xav thuam kuv cov npoj yaig. Kuv nkag siab lawv cov kev xav, thiab kuv tus kheej tau rov ua dua qhov kev ntxias kom tso rau hauv lub tsho dawb thiab nqa kuv tus kheej ntawm cov quav nrog cov lus hais. Kuv tsuas yog xav hais qhov tseem ceeb npaum li cas hauv kev ua haujlwm no txhawm rau taug qab koj txoj kev xav thiab tswj hwm tib neeg thiab kev pheej hmoo.

Tshem koj lub tsho dawb! Nws tau txais txoj hauv kev!

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